Dinacaryā, Jīvanacaryā, Ātmavidyā – Shape the Day. Transform the Life. Realize the Self
Through creative presentations, demonstrations, and theatrical performances, students explored the journey from disciplined daily living (dinacaryā) and conscious lifestyle choices (jīvanacaryā) to self-knowledge and self-realization (ātmavidyā). The presentations addressed themes including Ayurvedic daily routines, the three guṇas, dietary practices, seasonal living, mental balance, mindfulness, the pañcakośa framework, and the practical application of Aṣṭāṅga Yoga.
The event highlighted the contemporary relevance of Indian Knowledge Systems in promoting reflective living, holistic well-being, ethical conduct, and personal transformation. By integrating philosophical inquiry with creative and experiential learning, it demonstrated an engaging approach to understanding traditional Indian wisdom in modern contexts.
Important details
Date: 11 April 2026
Organized by: Centre of Excellence for Indian Knowledge Systems, IIT Kharagpur
Courses involved: The Essence of the Upaniṣads (KS32201); The Gnostic Foundations of Yoga: Theories and Applications (KS60206)
Key themes: Dinacaryā, jīvanacaryā, ātmavidyā, Ayurveda, the three guṇas, pañcakośa, Aṣṭāṅga Yoga, and holistic well-being
Learning approach: Student presentations, demonstrations, and theatrical performances
